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Organic Quick Cooking Steel Cut Oats are simply whole oat groats that have been cut into neat little pieces on a specialized rotary granulator mill. We use high protein, whole grain oats that have been lightly toasted to create our hearty steel cut oats. Also known as Irish oats or pinhead oats, steel cut oats create a chewy, full-bodied hot cereal. Our Quick Cooking Steel Cut Oats are cut a little smaller than our Regular Steel Cut Oats, making them ready in a scant 5 to 7 minutes. These oats make a delightful hot cereal when youre on the go Steel Cut Oats have always been a universal customer favorite at Bobs Red Mill. Their robust oat flavor, texture and ease of preparation plus proven nutritious benefits and cholesterol reduction make them a perfect breakfast. A few years back we learned of the World Championship Porridge Competition in Scotland called the Golden Spurtle. At that point we had yet to discover the spurtle – a centuries-old Scottish wooden porridge stirring implement. The Bobs Red Mill team traveled to Carrbridge, Scotland to compete in the Golden Spurtle World Porridge Championship. We competed against fourteen other teams from around the globe. Our teams belief in our porridge skills and our consistently superior oats never wavered. That crisp October morning all teams paraded through town behind a bagpipe band. After three heats of competition, we remained one of five finalists. All five finalists prepared their traditional recipe – oats, salt and water – for the judges. Finally, the announcement: Bobs Red Mill, is the new Golden Spurtle World Porridge Champion. The Bobs Red Mill Steel Cut Oats we knew to be superior were now proven the WORLDS BEST. The simple, winning recipe using oats, salt and water is on our package so you can make the Worlds Best Oatmeal at home 95 Percent Organic, Kosher View Nutrition Fact