A holistic health counselor and co-star of award-winning documentary Super Size Me explores women’s cravings—for food, sleep, sex, movement, companionship, inspiration—and teaches them to listen to their bodies for a healthier, fuller life.Transformational health expert Alexandra Jamieson is a woman on a mission. Having overcome her own food addictions and the weight and health problems these habits caused, she learned something life-altering: when we listen to our cravings, they will lead us onto the path of deep healing. Since her own personal breakthrough more than a decade ago, Alexandra has dedicated her life to helping other women learn to listen to the wisdom of their cravings and make food their greatest ally as they step into their lives with authentic passion. In this powerfully feminine manifesto, Alexandra dares us to face our cravings head-on, to make the self-commitment to no longer hide out behind food, self-loathing, or the limiting expectations of others. With love, deep compassion, and fearless honesty, she calls upon all of us to boldly use food as a tool to cleanse ourselves of the nutritional, emotional, physical, and mental blocks that limit our ability to live full, meaningful, and joyful lives. In this book she’ll show us how:· Our cravings are the gatekeepers of our deepest longings and desires· Transforming habits set us free· Detoxing unclutters our bodies and minds so we may engage in our lives with more power and authenticity· Embracing our sexual selves makes us more powerful· Trusting ourselves and surrounding ourselves with a nurturing community is essential for a vital, healthy, hot life
Prince of Peace Organic Green Tea. Description: 100% USDA organic. Green Tea has been known for thousands of years to offer a large number of health benefits. Our young tender 100% organic green tea is freshly harvested; the leaves are then gently washed, steamed, rolled and dried to retain their delicate flavor and aroma. Green tea is known for its antioxidant properties which can aid in combating free radicals that can cause cell damage. Recent scientific research has investigated green tea’s benefits toward maintaining cardiovascular health, strong immunity and proper cellular tissue growth. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Green Tea has been known for thousands of years to offer large number of health benefits. It is one of the most consumed beverages in the world, and has been the herbal supplement with history of use dating back 4,000 years. Our young tender Premium Green Tea is freshly harvested from tea plantation in China. The leaves are then gently washed, steamed, rolled and dried to retain their delicate flavor and aroma. The active ingredient in Green Tea is polyphenol catechins, which has proven anti-oxidant properties. Antioxidants combat free radicals which can cause cell damage. By taming free radicals, antioxidants help the body maintain it’s natural good health and enhance it’s immune functions.Recent scientific scrutiny of Green Tea’s benefits has been particularly evident in researching how it lowers risks for cardiovascular disease and cancer.